This course can no longer be booked.

Strength & Conditioning Training

Started Mar 24
120 US dollars
Carriage Place Rec Center 4900 Sawmill Rd Columbus Oh 43235

Service Description

Youth (ages 10+) 8 week Strength and Conditioning Training designed to provide each athlete strength training exercise to prevent injury and build muscle to support the load of an athletic season. We will work on strength, flexibility, power, and core. It will be held in the weight room at Carriage Recreation Center. No class on Mother's Day weekend.

Upcoming Sessions

Contact Details

6143942702

rdjones@dasports2018.com

Carriage Place Community Center, Sawmill Road, Columbus, OH, USA